3-Month
Vital Foundations Package
Are you ready to invest in your pathway to better health?
This package is for you if you…
You know you need to make some changes to your diet and lifestyle, have an idea of what you need to do, but are flummoxed by the overwhelming information out there and whether it is right for you personally. You’re ready to dive in and do what it takes to change your habits once you know how beneficial they will be for you!
What you get:
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Pre-consultation questionnaire
Symptoms and concerns analysis
Medical & family history
7-day food and symptom diary
Medication & supplement evaluation
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Education, guidance & coaching to support changes & new habits
Medication/supplement/nutrient interaction assessment
GP/healthcare professional liaison if required
Clinical tests/supplement recommendations if appropriate (at an additional cost)
Healthy eating shopping lists, seasonal recipes & ideas
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Presentation of detailed research into your unique concerns
Plan adjustment tailored to your preferences
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Via a secure online portal
£425
I recommend taking the 3 sessions every 3-4 weeks over 2-3 months to give you time to incorporate your plan into your life and start those habit changes.
Check if this is right for you by booking a free Chat About Your Health Call.
Add-On Services
Follow-up Consultations
Follow-up consultations of 45 mins are available to clients who have completed either the 3 or 6 month packages and would like further support and/or interpretation of functional testing.
£90
Optional add-on Functional Testing
If you’re motivated by numbers or curious to explore functional testing, you can add this to any package at an additional cost.
Nutritional status/deficiency
Digestive function and microbiome status
Hormone testing
Advanced thyroid function
Cardiovascular & metabolic assessments - blood sugar, cholesterol & inflammation